Treating Ankle Sprains

One of the most common athletic injuries is an ankle sprain, which occurs when the ankle rolls, or twists, inward and over-stretches or even tears the outward ligaments. Immediate pain follows and bruising as well as swelling can occur. Injury can happen when landing with the ankle twisted underneath the foot after a jump, called […]

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Tackling Sports Injuries

Sports are a great way for kids of all ages to learn teamwork, discipline and sportsmanship. They are also a great form of exercise for kids and teenagers, allowing them to expend their excess energy after school and on the weekends. However, playing sports also increases the risk of serious injury. Kids are at particular […]

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